My plant-based (vegan) baking experiments have begun! Today's recipe is easy vegan and gluten-free raspberry cheesecakes!

FoodStaceyOctober 18, 2017plant based, Vegan cheesecake, vegan, Recipe, wild n free life, Plant based, healthy, Healthy, Vegan, namastace yoga, namastace, Gluten Free, wildnfreelife, Vegan dessertComment

The Best Power Yoga Flow Ever!

Rise and shine!! The hardest thing to do is roll out your mat and set aside time for yourself. But when you do, your body will thank you.

This morning's power yoga flow is, in my opinion, one of the best yoga flows of all time. So what are you waiting for?

YogaStaceyOctober 17, 2017Yoga, yoga for weight loss, Yoga at home, power yoga, namastace, yoga online, power yoga flow, like a girl, breast cancer awareness month, wildnfreelife, Wild and free life, wild n free life, Rocket Yoga, Larry SchultzComment

Gluten-Free Fluffy Pancakes

I'm usually more of a savory fan; however, this morning I was really craving something sweet. And since I woke up this morning with a little time to spare before leaving for work, I decided to whip up some fluffy, American pancakes. They took all of 10 minutes including decorating my plate for a photo! WIN!

FoodStaceyOctober 11, 2017Healthy, Plant based, wildnfreelife, wild n free life, pancakes, yoga journey, namastace, breakfast, healthy, Recipe, breakfast recipe, plant based, Vegan, Gluten Free, vegan, namastace yoga Comment

Morning Power Yoga Flow

Rise and shine!! The hardest thing to do is roll out your mat and set aside time for yourself. But when you do, your body will thank you.

This morning's power yoga flow is a great way to connect with your breath, build strength, burn calories, lose weight and get you ready to face the day!

YogaStaceyOctober 9, 2017Yoga, yoga for weight loss, Yoga at home, power yoga, namastace, yoga online, power yoga flow, like a girl, breast cancer awareness month, wildnfreelife, Wild and free life, wild n free lifeComment

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