Supporting you on your journey to wellness.

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Join me as I document my journey into plant-based (vegan) eating and create new and tasty recipes. Oh and be sure to check out my free power yoga videos. New ones are posted every week! 

Posts tagged plant based
Immune Boosting Pumpkin & Turmeric Soup

Food can really be your medicine, and if you use the right ingredients you can really reap the benefits. I switched to a plant based diet a few years ago, and haven’t looked back. Since my diet change, I rarely get sick and have loads more energy!

I hope you enjoy this delicious winter soup. It’s a great recipe to help boost your immune system and warm your soul.

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Gluten-Free Fluffy Pancakes

I'm usually more of a savory fan; however, this morning I was really craving something sweet. And since I woke up this morning with a little time to spare before leaving for work, I decided to whip up some fluffy, American pancakes. They took all of 10 minutes including decorating my plate for a photo! WIN!

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