Join me as I document my journey into plant-based (vegan) eating and create new and tasty recipes. Oh and be sure to check out my free power yoga videos. New ones are posted every week!
Rise and shine!! The hardest thing to do is roll out your mat and set aside time for yourself. But when you do, your body will thank you.
This morning's power yoga flow is, in my opinion, one of the best yoga flows of all time. So what are you waiting for?
Read MoreRise and shine!! The hardest thing to do is roll out your mat and set aside time for yourself. But when you do, your body will thank you.
This morning's power yoga flow is a great way to connect with your breath, build strength, burn calories, lose weight and get you ready to face the day!
Read More
