Join me on the mat at MoreYoga Old Street for 60 minute Vinyasa Flow class. More Vinyasa Flow is a creative sequencing of yoga postures built around a set of surya namaskar (sun salutations). These sun salutations enable the body to build heat, endurance, flexibility, and also a lot of strength. This encourages the body to breathe more freely and align into the following postures with ease. All levels welcome.

Sign up on MoreYoga or through the MindBody app.